It's a Miracle: Eat and Be Thin

In her book: Miracle Pill 10 Truths to Healthy, Thin, and Sexy, TV chef and author Tres Hatch reveals how she lost 110-pounds without dieting. Moreover, she fundamentally changed herself from someone with a lifelong weight problem to someone who no longer battles her weight—without sacrificing her love for yummy food. This class teaches you how to change your body in a permanent way, by changing the way you think. These 10 Truths and the principles behind them help you think like a thin person, which makes you behave like one, and ultimately, changes your body. Because we are designed to like treats, she celebrates food without restriction, while sharing strategies for real-life situations to help us to stay in harmony with our bodies. This class also features tools to help you teach your kids how to get in harmony with their bodies.